not really, but i have definantly improved over the last 8 days. most of the swelling and soreness has disipated and i am feeling alot more limber now. gotta go back to the doc tommorrow for more c-bone x-rays. please no surgery. big congrats to morgan miller for winning the cheat mt 100. way to go morgan. benji finished second and i believe lb was third. the high temp on top of cheat saturday was 47 degrees, brrrr. the weather this week coming looks to be spectacular. everybody better be out enjoying it. i am going to get my walking legs in order this week and take to the rail trail.