Wednesday, October 24, 2007


i had an appointment with dr. tice yesterday. nothing but good news!!! i am now officially cast less. i have been pretty down the last few days and this good news is exactly what i needed. i have a removable splint that i will have to were for a few more months. i get to take it off once a day and move my wrist around. it is feels very pain full and awkward to move it but it also feels very liberating. i also get to ride my bike!!!!! but only on the rail trail. which is all i believe i can do anyway. my collarbone is still healing and will be for the next few weeks. my shoulder hurts but nothing abnormal. now i just need to work on getting stronger. i am going to do some one armed 25lb dumbbell curls today!
peace and love. joey.