Rawlicious

Raw Food Recovery after the Mountwood Race

Mountwood was harder than I remember. Not the best conditions for singlespeeding in my opinion. Mud, rain, sleet, baby hail and cold. What more could I ask for, this first race of the season is always a wake up call. Julie your turn is next. Gears here I come. Sorry Jackie, I still love you too!

Fajita Salad

"Real Toast" recipe

Sprouted Wheat Berries

Real Toast before (sorry no after-it takes 12 hours of dehydrating)

Fruit Salad (bananas, kiwis, mangos, pineapple, granny smith apple, gala apple, raspberries, and an orange)

Looks Yummy huh?

Mandi